Ascended Masters are enlightened beings who once lived human lives, experienced the challenges of Earth, and fully awakened to their divine nature. Through many lifetimes, they transcended fear, ego, karma, and separation, eventually reaching a state of unified love and service.
They no longer need to reincarnate, but they choose to remain in service to humanity and the evolution of all beings. They operate from the higher dimensions of consciousness—often the 5th dimension and beyond—and serve as mentors, healers, and divine templates of awakened humanity.
They come from many traditions and cultures, including:
They are part of what some traditions call the Great White Brotherhood (or Sisterhood)—a non-physical alliance of enlightened beings assisting Earth’s ascension.
Ascended Masters work on many levels—individually, collectively, and cosmically.
They help by:
Guide Our Spiritual Growth
They assist us in awakening, helping us remember who we truly are: souls of divine origin, here on a journey of love and remembrance. Their teachings often come through channelled messages, dreams, signs, and inner knowing.
Heal Emotional and Soul Wounds
Masters like Quan Yin or Mary Magdalene help clear trauma, heartache, shame, or grief. They guide us gently toward healing and wholeness.
Transmute Karma and Energetic Blocks
Ascended Masters help transmute dense patterns through light, colour, and energy—especially using tools like the Violet Flame (associated with Saint Germain).
Inspire Creative and Soul-Led Living
They encourage expression, courage, and soul purpose—guiding artists, healers, teachers, and visionaries to bring their light to Earth.
Support Earth’s Ascension
They assist in the evolution of collective consciousness. Many people now feel their presence in meditations, energy work, and planetary healing missions.
You don’t need to be a monk or mystic to work with them. These beings are available to any sincere heart.
Call Upon Them
You can speak aloud or in your heart. Example:
“Beloved Master (name), please walk with me today. Guide me in love, light, and truth.”
They honour free will—they will never interfere without your permission.
Meditate with Them
Still your mind and call in their energy. Feel their presence, ask questions, or just receive. Use visualisation, silence, or sacred music to deepen the connection.
Automatic Writing or Journaling
Invite a Master’s energy and begin writing. Let your hand move freely, allowing messages to flow.
Use Their Symbols and Tools
Each Master may have sacred symbols, rays of light, colours, or mantras connected with their energy. For example, Saint Germain is known for the Violet Flame of transmutation.
Live Their Teachings
When you embody love, kindness, courage, and service—you are working with them in action. They support inner transformation and outward integrity.
(10 minutes – gentle, seated practice)
“Beloved Ascended Master (name), I invite you with love and humility. Please walk with me in light and truth.”
“What message do you have for me today?”
Listen in silence. Let thoughts or feelings arise naturally.
“Thank you, beloved Master. I receive your guidance with an open heart. Please stay with me.”
Take a deep breath. Wiggle your fingers. Gently return.
Ascended Masters are not far away—they are close, compassionate, and committed to our soul’s journey.
They don’t want worship; they want partnership. Their presence reminds us of our own divine nature and potential.
They are here to walk with us—not above us—lighting the way as we remember who we truly are:
souls of light, capable of love beyond measure.
“Ascended Masters are big heart-teachers made of love and light.”
They once lived as people, just like us, and they learned how to be really kind, wise, and brave.
Now they help children (and grown-ups!) feel safe, strong, and full of light.
You can talk to them anytime—just like talking to a loving star friend.
Some have names like Jesus, Mary, Buddha, or Quan Yin.
They never judge or punish. They only want to help you feel loved and true.
A gentle 5-minute practice for children and young adults
This can be read aloud slowly or turned into a bedtime audio.
Step 1: Breathe and Feel Calm
Sit or lie down somewhere cosy.
Take a deep breath in… and blow it out gently like a soft breeze.
Say:
“I am safe. I am light. I am love.”
Step 2: Imagine the Light
Picture a gentle light above your head.
It’s glowing like the sun, but soft and warm like a hug.
Let it flow down over your head, shoulders, and heart.
Step 3: Invite an Ascended Master
Say inside your heart:
“Dear Ascended Master, I would love to meet you. Please come and sit with me.”
You might see someone in your imagination.
You might feel a warm feeling, a colour, or a smile in your heart.
It could be Jesus, Mary, Buddha, Quan Yin—or just a gentle presence.
Step 4: Listen
Ask:
“Is there something you’d like me to know?”
Wait quietly and feel.
You may hear words, see a picture, or just feel peaceful.
Step 5: Say Thank You
When you’re ready, say:
“Thank you, beautiful Master. I love you. Please come again.”
Take one more deep breath, then open your eyes.
You’ve just made a light-friend who’s always close by.
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