Posts Tagged: How to Heal Anxiety
How to Heal Anxiety by Archangel Metatron
Channeled through Natalie Glasson – Original Source: Sacred School of OmNa
Continuation from the Pull of Anxiety by Archangel Metatron.
I, Archangel Metatron, return to continue our discussions centred around anxiety. I do so, as anxiety is a growing energy within people upon the Earth, so much so that anxiety is becoming empowered beyond its natural or necessary nature. Due to many souls upon the Earth thinking, feeling and acting from a space of anxiety, the energy of anxiety exists within the consciousness of humanity. Humanity draws from a well of energy and wisdom that all are connected to, anxiety is present here for all to accept and embody, if they choose. Of course, within the consciousness of humanity there are numerous other energies, abilities and creations available to download. As humanity achieves ascension shifts accepting higher vibrations of truth and acknowledging the essence existing within them, so the consciousness of humanity or well from which all draw, shifts to higher vibrations. If a greater majority of people choose to recognise and heal their wound/s connected to anxiety or creating anxiety, then anxiety would be healed and released from the consciousness of humanity. Therefore, generations to come would not know or even be able to access experiences or an embodiment of anxiety.
We can recognise that the energy of anxiety within the consciousness of humanity is akin to a magnet, acting as a pull for humanity to anxiety. Often anxiety can feel addictive, it is because the mind becomes accustomed to the drama and presence of anxiety. It is also due to this pull of the energy of anxiety in the consciousness of humanity which is akin to a well of energy all draw upon. When you dwell on anxiety, severe or not, it becomes like a sticky glue hindering the expression and creativity of the truth and essence of your being. Anxiety is akin to a force pulling you away from the amazing divine being you are. As the energy of anxiety becomes empowered so people feel confused, create fear and limit the expression of the Creator flowing through them. It is important to realise that anxiety and fear are a natural part of being a human on the Earth, although these energies were designed to protect and safeguard you rather than rule and control your life.
If you can recognise that you energise anxiety within you, whether small or large, you are opening yourself up to heal and release the growing and smothering power of anxiety. To recognise, acknowledge and accept is the first step to any healing process. To dismiss the presence of an energy such as anxiety within you, is to live in illusion and limit the ascension process available to unfold within you. You are everything and everyone, you are all that is the Creator and all that seems as if it is not. Therefore, you always have the opportunity to heal and transform to aid yourself and others. There is always something to heal within you, because each instigation and recognition of healing allows the oneness of the Creator which is your natural existence to emerge.
Archangel Metatron’s Tools to Heal Anxiety
Recognition is the Key
Your ability to recognise, acknowledge and accept the presence of anxiety, in whichever form it manifests within your being is priceless. It is the beginning of your healing tool. Judging any anxiety that bubbles from within you will only add to its energy. It is also essential to realise that you can live a life liberated from anxiety, this is your divine right. Acceptance that you are choosing to energise and focus on anxiety within you, creates an opening for healing to take place.
Then comes the questions, ‘What is the core of the anxiety you are feeling, however small or large? Where within you does the anxiety come from? How did the anxiety originally form?’ You may wish to ask yourself these questions and take time to contemplate. You are looking to discover the starting point of the anxiety within you or the wound which manifested the anxiety.
An energy wound within your being can form easily and simply from a negative or traumatic experience, a misunderstanding, a belief formed from a situation, a lack, or an unfinished transformation/healing process. An energy wound is stagnant, it is a vibration being held within your being by you for a reason. The reason is the key that unlocks and releases the wound therefore creating an experience of healing, liberation and inner transformation.
Therefore, the essential steps to focus upon are:
- Describe the anxiety as you feel it now.
- From where did the anxiety originally form? Ask within and allow yourself to be guided, you may be alerted to an experience in your current lifetime or different lifetime. Accept any insight you gain. If you do not gain an insight then know you have connected and continue with the process, you may not need to be consciously aware and can still follow the energy pattern to experience a liberation.
- What wound was created and what reason or message is held within the wound? If you wish you may use a visualisation to gain the understanding you require. Imagine what the wound is like, maybe it is a box, cave, or something else. Enter within the wound. Just being present within the wound will allow you to understand the message. It is often that the message is repeated continuously so with patience it can be accessed.
An example of the information or insights you may receive: The anxiety is of flying on an aeroplane. The anxiety originated from falling from a tree as a child. The message within the wound is not to lose control otherwise you will experience pain.
Remember that wounds or messages that stagnant within your being are projected constantly into your reality, this is why people discover that some areas of their life simply don’t work as they wish them to.
Where Do You Place Your Focus Next?
As you recognise the message that has been stagnating within your being and projecting into your reality you may automatically experience an inner liberation or transformation. It is important to recognise the shift completely, in doing so you will allow yourself to experience the transformation fully. You can achieve this by saying within, ‘I acknowledge the divine opening, liberation and transformation awakening within me now.’ In doing so you align your conscious awareness and entire being with the awakening and healing taking place within your being, so your entire being benefits from the transformation. Thus, this transformation will be projected into your reality, manifesting beautiful divine opportunities in your everyday life.
As you make the voyage of discovery, recognising that anxiety is simply a product of something more interesting and transformational taking place within your being, so you will release the presence of anxiety in your life. You will also clear the presence of empowered anxiety within the consciousness of humanity, thus reducing the magnetic pull anxiety can have upon humanity. No longer will the consciousness of humanity energise and empower anxiety within humanity. Thus, a powerful awakening, healing and transformational process will take place for humanity.
It is essential, I, Archangel Metatron, share that everything has a purpose. This means I am making you aware of the pull of anxiety within the consciousness of humanity and how it is empowering anxiety within you and vice versa. It is an ascension activation taking place for all now. The Creator is inviting all to purge anxiety that has no service or need in your life, in order to create new divine awakenings, realisations and experiences for all. The fact that anxiety has been empowered within many on the Earth and within the consciousness of humanity, in itself is a process of ascension. There is a need to see, sense and acknowledge how powerful and all-consuming anxiety can be. In doing so, you allow yourself to reach new vibrations of truth and liberation.
In constant love,
For More information on the Pull of Anxiety click here